Trainer bio

Roger Sarmiento

Owner & Personal Trainer

Roger Sarmiento is a highly qualified and experienced personal trainer with a passion for helping his clients achieve their fitness goals. He holds a B.S. in Kinesiology from California State University, Long Beach and is certified by the National Strength and Conditioning Association as a Personal Trainer. He is also a NASM Corrective Exercise Specialist and a
Z-Health® Certified Practitioner.

With a diverse range of experience training different populations, including seniors, college-level athletes, executives, and youth, Roger is able to adapt his training style to meet the needs of each individual client. His philosophy is to provide a balanced approach that addresses both physique changes and functional movement and strength. He is dedicated to helping his clients not only look good, but also feel good and move well.

When he is not training clients, Roger enjoys spending time with family and friends, producing electronic music, attending music festivals, practicing Brazilian Jiu-Jitsu, and watching Japanese anime.